The Flow Blog

Regeneration after strength training: How can a massage gun help with recovery? Weight training is a popular and effective way to build muscle mass, increase strength, and shape your body. During training, the muscles are heavily used and small micro-injuries occur. Adequate post-strength training recovery is critical to repairing these micro-injuries, minimizing muscle damage and increasing performance. In recent years, a new technology to aid recovery has become increasingly popular - the massage gun. A massage gun is a handy electrical device that creates vibrations and impacts to massage deep muscle tissues. It can help to relieve tension and hardening...

Relax your stressed muscles: How do you release tension with a massage gun? Tension is a common problem that affects many people. They can be caused by stress, poor posture or physical exertion and lead to pain and discomfort. A massage gun is an innovative tool that can help release tension and relax muscles. In this article, we will take a closer look at how a massage gun can work to relieve tension. Deep massage A massage gun provides a deep-penetrating massage that targets deep muscle tension. With fast and pulsating movements, the massage pistol penetrates deep into the tissue...

Massage guns: effective muscle relaxation at the push of a button Tension is one of the most common complaints that many people struggle with every day. Whether caused by stress, long working hours or physical exertion, tension can lead to pain and discomfort. A massage gun can be an effective way to release this tension and achieve deep muscle relaxation. In this blog post, learn about the benefits of a massage gun and how it can help you fight tension. Targeted muscle relaxation: A massage pistol offers a targeted and intensive treatment of tense muscles. The intensity of the massage...

Relaxation and regeneration: How a massage gun can help with optimal regeneration Proper recovery after physical exertion is crucial to improve performance and prevent injury. In recent years, a new technology has established itself on the market that supports regeneration: the massage gun. These portable devices provide a targeted and intense massage to relax tight muscles and increase blood flow. In this blog post, we'll take a closer look at the benefits of a massage gun for recovery and how it can help you take optimal care of your body. What is a massage gun? A massage gun is a...