The Flow Blog — Massage

Massagepistolen sind ein effektives Werkzeug, um Muskelverspannungen zu lösen und die Regeneration zu fördern. Doch ihre korrekte Anwendung ist entscheidend, um die bestmöglichen Ergebnisse zu erzielen und Verletzungen zu vermeiden. Wir zeigen Dir, was Du beachten musst um den größten Erfolg mit Deiner Massagegun zu erzielen. 

Massagers are a hot commodity right now, but it can be frustrating when you're trying to decide which product to buy, and it's not clear what is the perfect model to fit your needs. Often you only go by the price, which is no guarantee that you will make the right choice in the end. Here at Flow we want to make sure the differences are clear so you get exactly what you need and aren't disappointed. Although the Flow PRO and the Flow MINI share the same benefits, such as: When used, such as relieving muscle soreness and speeding...

What do the Black & Decker 400W 230V jigsaw and percussion therapy have in common? Nothing as far as we're concerned. But that's as far as some people go to tap into the ever-expanding market for percussion therapy. Since the early 1980's, percussion therapy has been a common tool in combating pain associated with sports and fitness. That makes perfect sense. Instead of taking time out of your work day, driving across town and getting someone to beat your body back into shape, you could do it yourself, in the comfort of your own home. The only problem was that...

Is percussion massage the next big thing? At Flow Sports Technology Europe we think percussion therapy is a great way to help athletes reach their full potential. But what exactly is percussion massage? Percussion massage is a method of using a tool to apply short-term pulses of pressure to soft body tissue. In short, it's like hitting your muscles with a mini jackhammer. With a massage gun like the Flow PRO or Flow MINI, you can deliver a series of short bursts of pressure into your tissue - i.e. your muscles, tendons and ligaments. There are a number of good...